Crock Pot Halloween Bone Yard Recipe

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Crock Pot Halloween Bone Yard
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Ingredients
4
Count
Nutrition
845
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. Place chicken wings and salsa in crock pot on med cook for 4 hours.
  2. Cut top off pumpkin remove insides.
  3. Roast pumpkin seeds in oven at 325 for 10 min.
  4. Place chicken wings in pumpkin add roasted seeds.
  5. Notes
  6. Decorate outside of pumpkin with grave stones.
  7. Make sure to write in a lot of R I P in grave markers, skeletons spiders and spooky stuff...booooooooooooooooooooooo!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.81 Kcal (3537 kJ)
Calories from fat 464.27 Kcal
% Daily Value*
Total Fat 51.59g 79%
Cholesterol 499.98mg 167%
Sodium 2440.69mg 102%
Potassium 852.54mg 18%
Total Carbs 13.93g 5%
Sugars 8.81g 35%
Dietary Fiber 4.26g 17%
Protein 79.65g 159%
Vitamin C 2.6mg 4%
Iron 8.2mg 46%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 198.4 Kcal (831 kJ)
Calories from fat 109.03 Kcal
% Daily Value*
Total Fat 12.11g 79%
Cholesterol 117.42mg 167%
Sodium 573.18mg 102%
Potassium 200.22mg 18%
Total Carbs 3.27g 5%
Sugars 2.07g 35%
Dietary Fiber 1g 17%
Protein 18.71g 159%
Vitamin C 0.6mg 4%
Iron 1.9mg 46%
Calcium 27.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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