Halloween Bones Recipe

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Halloween Bones
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Ingredients:

  • 2 large egg whites

Directions:

  1. Preheat oven to 250 degrees F.
  2. Beat the egg whites until stiff, starting on a low speed and gradually on a higher speed.
  3. Then start adding the sugar, a tablespoon at the time, keep beating until you have a thick and glossy meringue.
  4. Line baking trays with paper.
  5. Using a piping bag with a plain nozzle, pipe a straight meringue bone/line of approx 4 inch long, pipe 2 meringue balls at each end of the bone/line.
  6. Take of any pointy bits meringue on the balls with a small knife or use scissors.
  7. Bake the bones for 1 1/4 to 1-1/2 hours until they have dried out, let them cool on the paper.
  8. If you like the bones to look more brittle, then mix in some chopped nuts.
  9. The yield will depend on how large you make the bones and on the size of the nozzle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.43 Kcal (249 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.98mg 1%
Potassium 13.73mg 0%
Total Carbs 14.26g 5%
Sugars 13.97g 56%
Protein 0.91g 2%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 265.02 Kcal (1110 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 62.33mg 1%
Potassium 61.23mg 0%
Total Carbs 63.58g 5%
Sugars 62.31g 56%
Protein 4.05g 2%
Calcium 3.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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