Basic Easy Chicken Wings Recipe

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Basic Easy Chicken Wings
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Ingredients
5
Count
Nutrition
619
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat grill for high heat.
  2. Lightly oil the grill grate. Cook the wings 8 to 12 minutes on each side, until juices run clear. The larger pieces will take slightly longer to cook.
  3. Melt the butter in a saucepan, and mix in the hot sauce, cayenne pepper, and black pepper.
  4. Place wings in a large container with a secure lid. Pour sauce over the wings, and seal. Shake wings with the sauce until thoroughly coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.93 Kcal (2591 kJ)
Calories from fat 403.46 Kcal
% Daily Value*
Total Fat 44.83g 69%
Cholesterol 326.38mg 109%
Sodium 2390.26mg 100%
Potassium 493.79mg 11%
Total Carbs 7.7g 3%
Sugars 4.93g 20%
Dietary Fiber 2.33g 9%
Protein 45.94g 92%
Vitamin C 28.3mg 47%
Vitamin A 0.2mg 6%
Iron 4.6mg 25%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 218.31 Kcal (914 kJ)
Calories from fat 142.31 Kcal
% Daily Value*
Total Fat 15.81g 69%
Cholesterol 115.12mg 109%
Sodium 843.11mg 100%
Potassium 174.17mg 11%
Total Carbs 2.72g 3%
Sugars 1.74g 20%
Dietary Fiber 0.82g 9%
Protein 16.21g 92%
Vitamin C 10mg 47%
Vitamin A 0.1mg 6%
Iron 1.6mg 25%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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