Garlic-Ginger Chicken Wings Recipe

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Ingredients:

Serving

cooking spray
5 lb chicken wings , separated at joints , tips discarded
salt and ground black pepper to taste
3 tbsp hot sauce
2 tbsp vegetable oil
1 cup all-purpose flour
for the glaze
3 crushed garlic cloves
2 tbsp minced fresh ginger root
1 tbsp asian chile pepper sauce
1/2 cup rice vinegar
1/2 cup packed brown sugar
1 tbsp soy sauce

Directions:

Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with aluminum foil; grease the foil with cooking spray.
Place the chicken in a large mixing bowl. Season with salt, pepper, and hot sauce. Add the vegetable oil; toss to coat.
Place the flour and wings in a large, food-safe plastic bag. Hold the bag closed tightly, and shake to coat the wings entirely with the flour; no wet spots should remain. Arrange the wings on the prepared baking sheets, making sure none of the pieces are touching one another. Spray wings with additional cooking spray
Bake in the preheated oven for 30 minutes, turn all the wings, and return to the oven to cook until crispy and no longer pink in the center, about 30 minutes more.
Whisk together the garlic, ginger, chili paste, rice vinegar, brown sugar, and soy sauce in a saucepan. Bring the mixture to a boil and immediately remove from heat.
Put about half the wings in a large mixing bowl. Pour about half the sauce over the wings. Toss the wings with tongs to coat evenly; transfer to a tray and allow to sit about 5 minutes to allow the sauce to soak into the wings before serving. Repeat with remaining wings and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1187.87 Kcal (4973 kJ)
Calories from fat	582.41 Kcal
		% Daily Value*
Total Fat	64.71g	100%
Cholesterol	571.53mg	191%
Sodium	3221.62mg	134%
Potassium	954.67mg	20%
Total Carbs	55.81g	19%
Sugars	30.63g	123%
Dietary Fiber	5.41g	22%
Protein	93.86g	188%
Vitamin C	7mg	12%
Iron	9.7mg	54%
Calcium	154mg	15%

Amount Per 100 g
Calories	216.44 Kcal (906 kJ)
Calories from fat	106.12 Kcal
		% Daily Value*
Total Fat	11.79g	100%
Cholesterol	104.14mg	191%
Sodium	587mg	134%
Potassium	173.95mg	20%
Total Carbs	10.17g	19%
Sugars	5.58g	123%
Dietary Fiber	0.98g	22%
Protein	17.1g	188%
Vitamin C	1.3mg	12%
Iron	1.8mg	54%
Calcium	28.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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