Directions:
- Brown pork cubes in oil.
- Add onions and cook until they are tender.
- Place pork and onions in crockpot, and add remaining ingredients.
- Cook on low until pork is tender, about 8 hours.
- With a large spoon, stir the mix, breaking the pork into large shreds by pressing the meat cubes against the side of the crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.99 Kcal (1264 kJ) | ||
| Calories from fat | 138.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 90.13mg | 30% | |
| Sodium | 2282.49mg | 95% | |
| Potassium | 578.38mg | 12% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 30.96g | 62% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 2mg | 11% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.35 Kcal (567 kJ) | ||
| Calories from fat | 62.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 24% | |
|---|---|---|---|
| Cholesterol | 40.4mg | 30% | |
| Sodium | 1023.02mg | 95% | |
| Potassium | 259.23mg | 12% | |
| Total Carbs | 2.49g | 2% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 13.88g | 62% | |
| Vitamin C | 5.5mg | 21% | |
| Iron | 0.9mg | 11% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Green Chile Stew
Olive oil, Boneless pork shoulder, cubed, Garlic, chopped and 9 more.. -
Tamarind Lentils
Oil, Garlic, Fresh ginger, Onion, Garam masala, Cumin and 8 more.. -
Chile Verde
Pinto beans, drained and 13 more.. -
Chicken Verde
Skinless chicken breasts or 1 lb skinless chicken thigh, ... and 8 more.. -
Chicken Chili II
Skinless, boneless chicken breast meat - finely chopped and 14 more.. -
Three-Bean Vegetable Soup
Dried pinto bean, rinsed, Dried red kidney beans, rinsed and 15 more.. -
Chicken and Mushroom Stroganoff
Boneless skinless chicken breasts , cut into strips and 10 more.. -
Shepherds Pie With Rosemary, Thyme and Brandy Gravy
Cooked chicken breasts, Red bliss potatoes, sliced and 12 more.. -
Slow Cooker Cheese Dip
Lean ground beef, Bulk italian sausage and 10 more.. -
Green Chili Pork Stew
Boneless pork roast (cut in 1 inch cubes ), Oil, Onion and 10 more..
Also Try
-
-
-
-
-
-
-
Crock Pot Coca-Cola Pulled Pork
Pork roast (shoulder or butt), Garlic, minced, dehydrated and 6 more.. -
Crock Pot Cranberry Port Pork Roast
Boneless pork loin roast, Whole berry cranberry sauce and 12 more.. -
Crock Pot Ginger Teriyaki Pork Chops
Kikkoman marinade or 1/3 cup teriyaki sauce, Brown sugar and 2 more.. -
Crock Pot Sauerkraut and Pork Shoulder Roast
Sauerkraut, rinsed and drained (with caraway seeds) and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
