Green Chili Pork Stew Recipe

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Green Chili Pork Stew
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Ingredients:

Directions:

  1. Brown pork in soup kettle, saute onion and garlic.
  2. Add remaining ingredients except beans.
  3. Bring to boil and simmer covered for 45 minutes.
  4. Add beans, simmer covered 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.11 Kcal (1504 kJ)
Calories from fat 131.64 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 90.13mg 30%
Sodium 2553.87mg 106%
Potassium 738.97mg 16%
Total Carbs 19.4g 6%
Sugars 2.16g 9%
Dietary Fiber 1.59g 6%
Protein 33.92g 68%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 11%
Iron 2.8mg 16%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 112.92 Kcal (473 kJ)
Calories from fat 41.39 Kcal
% Daily Value*
Total Fat 4.6g 23%
Cholesterol 28.34mg 30%
Sodium 803.01mg 106%
Potassium 232.35mg 16%
Total Carbs 6.1g 6%
Sugars 0.68g 9%
Dietary Fiber 0.5g 6%
Protein 10.66g 68%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 11%
Iron 0.9mg 16%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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