Crock Pot Enchiladas Recipe

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Crock Pot Enchiladas
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Ingredients
7
Count
Nutrition
313
Calories
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Ingredients:

Directions:

  1. Brown and season ground beef with garlic, chili powder, cumin and onion powder
  2. Mix in one cup of refried beans
  3. Mix together diced tomatoes, rotel and enchilada sauce
  4. Spread tomatoes on bottom of crock pot
  5. Lay in one tortilla
  6. Spread meat/bean mixture
  7. Sprinkle some cheese
  8. Another ladle of tomatoe mix
  9. Continue to layer - leave enough space for expansion!
  10. Cook on low up to 8 hours but no less than 5
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.38 Kcal (1312 kJ)
Calories from fat 144.34 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 50.06mg 17%
Sodium 509.95mg 21%
Potassium 387.49mg 8%
Total Carbs 26.18g 9%
Sugars 2.94g 12%
Dietary Fiber 2.51g 10%
Protein 16.24g 32%
Vitamin C 6.3mg 10%
Iron 3mg 17%
Calcium 184.7mg 18%
Amount Per 100 g
Calories 156.69 Kcal (656 kJ)
Calories from fat 72.17 Kcal
% Daily Value*
Total Fat 8.02g 25%
Cholesterol 25.03mg 17%
Sodium 254.97mg 21%
Potassium 193.74mg 8%
Total Carbs 13.09g 9%
Sugars 1.47g 12%
Dietary Fiber 1.26g 10%
Protein 8.12g 32%
Vitamin C 3.1mg 10%
Iron 1.5mg 17%
Calcium 92.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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