Directions:
- If you're using lb of ground beef, or fresh patties, put meat into a mixing bowl.
- Add seasonings and sauce to the bowl, and mix thoroughly.
- Shape the meat into 4-6 patties, depending on the size you want.
- Pan-fry the patties in the olive oil on medium-high heat, until they are cooked to your liking.
- After the patties are done, top with cheese while still in the pan, and let the heat melt the cheese.
- Voila! Delicious Burgers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.58 Kcal (2590 kJ) | ||
| Calories from fat | 409.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.52g | 70% | |
|---|---|---|---|
| Cholesterol | 163.55mg | 55% | |
| Sodium | 2247.38mg | 94% | |
| Potassium | 773.73mg | 16% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 50.41g | 101% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.9mg | 27% | |
| Calcium | 191.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 217.35 Kcal (910 kJ) | ||
| Calories from fat | 143.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 70% | |
|---|---|---|---|
| Cholesterol | 57.46mg | 55% | |
| Sodium | 789.64mg | 94% | |
| Potassium | 271.86mg | 16% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.72g | 8% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 17.71g | 101% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 27% | |
| Calcium | 67.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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