Directions:
- Rinse chicken; pat dry.
- Cut chicken into 1-inch pieces.
- Place carrots, sweet pepper, onion, garlic, beans, undrained tomatoes, chicken, and sausage in a 3 1/2, 4, or 5-quart crock pot.
- Combine chicken broth, wine or chicken broth, parsley, thyme, red pepper, and bay leaf in a bowl.
- Add to crockery cooker.
- Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.
- Discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.8 Kcal (1532 kJ) | ||
| Calories from fat | 224.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.92g | 38% | |
|---|---|---|---|
| Cholesterol | 78.69mg | 26% | |
| Sodium | 591.48mg | 25% | |
| Potassium | 1003.73mg | 21% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.35 Kcal (353 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 38% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 26% | |
| Sodium | 136.38mg | 25% | |
| Potassium | 231.44mg | 21% | |
| Total Carbs | 3.9g | 6% | |
| Sugars | 1.5g | 26% | |
| Dietary Fiber | 0.54g | 9% | |
| Protein | 3.25g | 28% | |
| Vitamin C | 10.1mg | 73% | |
| Iron | 0.9mg | 21% | |
| Calcium | 15.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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