Directions:
- Combine all ingredients in a slow cooker.
- Cover and cook on low for 6 1/2 to 7 hours or until lentils are tender
- Serve. For Vegetarian use vegetable broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 153.31mg | 6% | |
| Potassium | 292.63mg | 6% | |
| Total Carbs | 17.15g | 6% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 7.97g | 32% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.4 Kcal (877 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 2% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 2% | |
| Sodium | 281.17mg | 6% | |
| Potassium | 536.7mg | 6% | |
| Total Carbs | 31.46g | 6% | |
| Sugars | 2.33g | 5% | |
| Dietary Fiber | 14.62g | 32% | |
| Protein | 16.63g | 18% | |
| Vitamin C | 6.2mg | 6% | |
| Iron | 4.6mg | 14% | |
| Calcium | 52.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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