Directions:
- Heat olive oil in a large heavy saucepan over medium heat. Add onion and saute until soft, 8 to 10 minutes.
- Add stock, red peppers, tomatoes, sugar and basil. Crush tomatoes roughly with a wooden spoon. Bring to a boil, then reduce heat, cover and simmer for 15 minutes.
- Remove tomatoes and peppers with a slotted spoon and transfer to food processor. Blend until smooth , then return to the liquid. Season with salt and pepper to taste. Serve each bowl with a dollop of sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.44 Kcal (341 kJ) | ||
| Calories from fat | 42.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 652.71mg | 27% | |
| Potassium | 262.63mg | 6% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 92.2mg | 154% | |
| Iron | 19.7mg | 110% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 27.89 Kcal (117 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Sodium | 223.51mg | 27% | |
| Potassium | 89.93mg | 6% | |
| Total Carbs | 2.11g | 2% | |
| Sugars | 1.36g | 16% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 0.11g | 1% | |
| Vitamin C | 31.6mg | 154% | |
| Iron | 6.8mg | 110% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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