Directions:
- Throw all ingredients in crockpot and stir. Put on low for 6 to 8 hours. Done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.31 Kcal (1416 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 70.61mg | 24% | |
| Sodium | 879.59mg | 37% | |
| Potassium | 1161.27mg | 25% | |
| Total Carbs | 46.77g | 16% | |
| Sugars | 10.8g | 43% | |
| Dietary Fiber | 7.91g | 32% | |
| Protein | 29.57g | 59% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 2.3mg | 13% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.32 Kcal (370 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 6% | |
|---|---|---|---|
| Cholesterol | 18.43mg | 24% | |
| Sodium | 229.63mg | 37% | |
| Potassium | 303.16mg | 25% | |
| Total Carbs | 12.21g | 16% | |
| Sugars | 2.82g | 43% | |
| Dietary Fiber | 2.07g | 32% | |
| Protein | 7.72g | 59% | |
| Vitamin C | 3.1mg | 20% | |
| Vitamin A | 0.5mg | 69% | |
| Iron | 0.6mg | 13% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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