Directions:
- In a saucepan, in lightly salted water, cook potatoes, carrot & beans, bringing to a boil, then simmering until almost tender, about 10-15 minutes.
- Add peas & cook not more than another 5 minutes, then drain & transfer veggies to a serving bowl.
- Add onion, pepper, gherkins, baby capers, olives & sliced egg.
- In a separate bowl, whisk together mayo, lemon juice & mustard, then add to serving bowl & mix well to ensure all ingredients are coated.
- Sprinkle with pepper & toss, then refrigerate.
- Before serving, allow to stand at room temperature for an hour so that flavors can meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.75 Kcal (1682 kJ) | ||
| Calories from fat | 272.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.32g | 47% | |
|---|---|---|---|
| Cholesterol | 62.1mg | 21% | |
| Sodium | 588.88mg | 25% | |
| Potassium | 525.99mg | 11% | |
| Total Carbs | 28.11g | 9% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 39.2mg | 65% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 14.2mg | 79% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154.26 Kcal (646 kJ) | ||
| Calories from fat | 104.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 47% | |
|---|---|---|---|
| Cholesterol | 23.85mg | 21% | |
| Sodium | 226.12mg | 25% | |
| Potassium | 201.97mg | 11% | |
| Total Carbs | 10.79g | 9% | |
| Sugars | 3.29g | 34% | |
| Dietary Fiber | 2.14g | 22% | |
| Protein | 2.05g | 11% | |
| Vitamin C | 15mg | 65% | |
| Vitamin A | 0.7mg | 63% | |
| Iron | 5.4mg | 79% | |
| Calcium | 25mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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