Crock-Pot Coffee Pot Roast Recipe

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Ingredients:

Serving

2 large onions, thinly sliced
1 (3 lb) rump roast or 1 (4 lb) chuck roast
14 1/2 oz chicken broth
2 garlic cloves, minced
2 bay leaves
1 cup strong brewed coffee
1/4 cup soy sauce
1 tsp dried oregano leaves
1/2 tsp black pepper, freshly ground

Directions:

Place half of the onions in a slow cooker; top with roast. Top roast with remaining onions, broth, garlic, bay leaves, coffee, soy sauce, oregano and pepper to taste.
Cover; cook on low until beef is tender, 6-8 hours, turning roast once or twice. Slice beef; serve with broth and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.71 Kcal (296 kJ)
Calories from fat	8.31 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	38.55mg	13%
Sodium	594.95mg	25%
Potassium	259.74mg	6%
Total Carbs	3.49g	1%
Sugars	1.36g	5%
Dietary Fiber	0.76g	3%
Protein	11.58g	23%
Vitamin C	5.2mg	9%
Iron	2.5mg	14%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	47.71 Kcal (200 kJ)
Calories from fat	5.6 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	26.01mg	13%
Sodium	401.46mg	25%
Potassium	175.27mg	6%
Total Carbs	2.36g	1%
Sugars	0.91g	5%
Dietary Fiber	0.52g	3%
Protein	7.81g	23%
Vitamin C	3.5mg	9%
Iron	1.7mg	14%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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