| Amount Per 1 Serving | |||
| Calories | 148.69 Kcal (623 kJ) | ||
| Calories from fat | 5.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 20.26mg | 1% | |
| Potassium | 108.59mg | 2% | |
| Total Carbs | 30.88g | 10% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 326.92 Kcal (1369 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 1% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 44.55mg | 1% | |
| Potassium | 238.75mg | 2% | |
| Total Carbs | 67.88g | 10% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 6.22g | 11% | |
| Protein | 9.83g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.4mg | 11% | |
| Calcium | 18.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.