Directions:
- Combine flour, salt and pepper in pie plate.
- In another pie plate, combine eggs and milk.
- Dredge meat in flour mixture, shaking off excess flour.
- Dip steak into egg mixture and dredge again in flour.
- Heat 1/2 inch oil in a heavy skillet.
- Place steaks in skillet and fry until golden brown on both sides.
- To make gravy, remove steaks to warm oven. (I use my toaster oven for this step).
- Remove all leftover oil except for 6 T. and the brown bits.
- Add flour to skillet.
- Cook and stir until flour begins to brown.
- Add hot milk and whisk until thickened.
- Season with salt and pepper and pour over warm steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.18 Kcal (3321 kJ) | ||
| Calories from fat | 395.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.91g | 68% | |
|---|---|---|---|
| Cholesterol | 196.75mg | 66% | |
| Sodium | 1685.22mg | 70% | |
| Potassium | 778.99mg | 17% | |
| Total Carbs | 62.94g | 21% | |
| Sugars | 12.51g | 50% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 37.38g | 75% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.9mg | 33% | |
| Calcium | 330.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 210.82 Kcal (883 kJ) | ||
| Calories from fat | 105.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 68% | |
|---|---|---|---|
| Cholesterol | 52.29mg | 66% | |
| Sodium | 447.91mg | 70% | |
| Potassium | 207.04mg | 17% | |
| Total Carbs | 16.73g | 21% | |
| Sugars | 3.32g | 50% | |
| Dietary Fiber | 1.75g | 26% | |
| Protein | 9.94g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 33% | |
| Calcium | 87.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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