Directions:
- 1. mix beer, flour, salt and pepper to make a thin watery batter.
- 2. coat fish and fry in hot oil.
- 3. chop onions, cabbage, cilantro.
- 4. mix ranch and salsa for sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 798.59 Kcal (3344 kJ) | ||
| Calories from fat | 387.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.03g | 66% | |
|---|---|---|---|
| Cholesterol | 65.18mg | 22% | |
| Sodium | 1741.78mg | 73% | |
| Potassium | 880.13mg | 19% | |
| Total Carbs | 72.69g | 24% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 10.69g | 43% | |
| Protein | 28.86g | 58% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 4.6mg | 26% | |
| Calcium | 286.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 173.81 Kcal (728 kJ) | ||
| Calories from fat | 84.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 66% | |
|---|---|---|---|
| Cholesterol | 14.19mg | 22% | |
| Sodium | 379.09mg | 73% | |
| Potassium | 191.56mg | 19% | |
| Total Carbs | 15.82g | 24% | |
| Sugars | 1.06g | 20% | |
| Dietary Fiber | 2.33g | 43% | |
| Protein | 6.28g | 58% | |
| Vitamin C | 6.9mg | 53% | |
| Iron | 1mg | 26% | |
| Calcium | 62.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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