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Crispy Whole Striped Bass with Red Tomatillo Sauce (Bobby Flay) Recipe

Crispy Whole Striped Bass with Red Tomatillo Sauce (Bobby Flay) Recipe

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Crispy Whole Striped Bass with Red Tomatillo Sauce (Bobby Flay)

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Ingredients:

Serving

peanut oil
2 cups rice flour
salt and freshly ground pepper
1/2 to 3/4 cup water
4 whole striped bass , about 1 lb each, scaled, gutted, rinsed, and patted dry

Directions:

Heat about 2 inches of oil in 2 high-sided skillets over medium heat to 360 degrees F.
Whisk together flour, salt, and pepper in a large bowl. Whisk in enough water to make a batter the consistency of a crepe batter. When the oil has reached 360 degrees, season each fish well on the inside and outside and dip into the batter, allowing any excess to run off. Carefully place 2 whole fish in each pan and cook until golden brown on both sides. Serve each fish on a large plate, ladle with some of the Red Tomatillo Sauce, and serve.
Red Tomatillo Sauce:
8 tomatillos, husked and washed
4 tablespoons olive oil
1 large red onion, finely diced
2 cloves garlic, finely chopped
1/2 habanero chile, coarsely chopped
3 tablespoons New Mexico chile powder
1/4 cup red wine vinegar
2 tablespoons honey
3 tablespoons chopped cilantro leaves
Salt and freshly ground pepper
Preheat oven to 375 degrees F.
Place tomatillos in a small roasting pan, toss with 2 tablespoons of olive oil and season with salt and pepper, to taste. Roast until soft, about 20 to 25 minutes.
Heat remaining olive oil in medium saucepan, add onions and cook until soft. Add garlic and habanero and cook for 1 minute. Add the chile powder and cook for 1 minute. Add the tomatillos, stir, and cook for 10 minute. Transfer the mixture to a food processor, add the vinegar, honey, and cilantro, and process until almost smooth. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.11 Kcal (1671 kJ)
Calories from fat	27.52 Kcal
		% Daily Value*
Total Fat	3.06g	5%
Cholesterol	90.7mg	30%
Sodium	79.12mg	3%
Potassium	350.28mg	7%
Total Carbs	63.2g	21%
Dietary Fiber	1.58g	6%
Protein	25.15g	50%
Iron	1.1mg	6%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	168.54 Kcal (706 kJ)
Calories from fat	11.62 Kcal
		% Daily Value*
Total Fat	1.29g	5%
Cholesterol	38.3mg	30%
Sodium	33.41mg	3%
Potassium	147.91mg	7%
Total Carbs	26.69g	21%
Dietary Fiber	0.67g	6%
Protein	10.62g	50%
Iron	0.5mg	6%
Calcium	12.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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