Directions:
- Heat oven to 350°F.
- Mix flours, sugar, soda, salt.
- Stir in buttermilk and oil.
- Shape dough into 6 balls.
- Roll each ball into a 9 inch square on a lightly floured cloth covered board.
- Cut into squares or rough strips depending on the shape you want.
- Brush with butter and place on ungreased cookie sheet.
- Sprinkle with course salt and sesame or poppy seeds.
- Bake 8-10 minutes or until crisp and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1414.16 Kcal (5921 kJ) | ||
| Calories from fat | 495.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.02g | 85% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 4582.15mg | 191% | |
| Potassium | 493.62mg | 11% | |
| Total Carbs | 202.06g | 67% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 14.48g | 58% | |
| Protein | 26.09g | 52% | |
| Iron | 14.3mg | 79% | |
| Calcium | 487.9mg | 49% | |
| Amount Per 100 g | |||
| Calories | 321.53 Kcal (1346 kJ) | ||
| Calories from fat | 112.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 85% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 4% | |
| Sodium | 1041.81mg | 191% | |
| Potassium | 112.23mg | 11% | |
| Total Carbs | 45.94g | 67% | |
| Sugars | 2.28g | 40% | |
| Dietary Fiber | 3.29g | 58% | |
| Protein | 5.93g | 52% | |
| Iron | 3.2mg | 79% | |
| Calcium | 110.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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