Directions:
- In a medium bowl add flours, poppy seeds and cheese together-whisk.
- Whisk together oil and soy sauce and add to the flour mixture along with enough ice water to form a dough ball.
- Wrap and chill for around 30 minutes.
- On an oiled cookie sheet roll out dough to 0.125 inch thick and with a sharp knife cut into 2 inch squares.
- Bake for 15-20 minutes in a 325 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.45 Kcal (994 kJ) | ||
| Calories from fat | 137.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 7.38mg | 2% | |
| Sodium | 185.37mg | 8% | |
| Potassium | 49.45mg | 1% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 5.28g | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 477.09 Kcal (1997 kJ) | ||
| Calories from fat | 275.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 23% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 2% | |
| Sodium | 372.45mg | 8% | |
| Potassium | 99.36mg | 1% | |
| Total Carbs | 40.88g | 7% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 1.62g | 3% | |
| Protein | 10.61g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 6% | |
| Calcium | 238.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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