Bryan's Buttermilk Pancakes Recipe

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Bryan's Buttermilk Pancakes
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Ingredients
8
Count
Nutrition
299
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 cups flour
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3 tbsp cooking oil
  • 1 egg
  • 1 cup buttermilk

Directions:

  1. Combine all dry ingredients with a whisk.
  2. In a separate bowl whisk all wet ingredients together.
  3. Combine wet ingredients into dry by using a wooden spoon or spatula. Batter needs to be very thick and lumpy - This is correct.
  4. Make sure that you either use a griddle set at 350 degrees or a cast iron skillet over medium heat. (make sure that you put 2 tsp of cooking oil in the skillet before you start. Once you start you don't need to add any cooking oil. Cooking spray may be acceptable.).
  5. Using a 1/3 cup pour batter onto griddle using a swirling motion to flatten out. When the batter starts to bubble, flip the pancake. To keep warm we store them in a tortilla warmer. For left overs they can be frozen, just place wax paper in between cakes and freeze in a zip lock. When you want one just pull out and microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.08 Kcal (1252 kJ)
Calories from fat 136.5 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 31.77mg 11%
Sodium 1047.75mg 44%
Potassium 210.6mg 4%
Total Carbs 34.89g 12%
Sugars 3.35g 13%
Dietary Fiber 3.47g 14%
Protein 6.12g 12%
Iron 2.2mg 12%
Calcium 179.5mg 18%
Amount Per 100 g
Calories 278.71 Kcal (1167 kJ)
Calories from fat 127.2 Kcal
% Daily Value*
Total Fat 14.13g 23%
Cholesterol 29.61mg 11%
Sodium 976.39mg 44%
Potassium 196.26mg 4%
Total Carbs 32.52g 12%
Sugars 3.12g 13%
Dietary Fiber 3.23g 14%
Protein 5.7g 12%
Iron 2mg 12%
Calcium 167.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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