Banana Nut Muffins Recipe

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Banana Nut Muffins
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Ingredients
12
Count
Nutrition
469
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F (190°C).
  2. Grease muffin cups.
  3. Stir together flour, baking powder, baking soda and salt.
  4. Separately cream butter and sugar until light and fluffy.
  5. Beat in eggs, and stir in bananas, buttermilk and vanilla.
  6. Add dry ingredients and stir to combine.
  7. Add walnuts and stir.
  8. Pour into muffin cups.
  9. Bake 25-30 minutes.
  10. Cool for 5 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.41 Kcal (1965 kJ)
Calories from fat 234.51 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 72.27mg 24%
Sodium 674.1mg 28%
Potassium 381.17mg 8%
Total Carbs 51.68g 17%
Sugars 13.09g 52%
Dietary Fiber 4.78g 19%
Protein 9.71g 19%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 115mg 12%
Amount Per 100 g
Calories 318.69 Kcal (1334 kJ)
Calories from fat 159.21 Kcal
% Daily Value*
Total Fat 17.69g 40%
Cholesterol 49.06mg 24%
Sodium 457.66mg 28%
Potassium 258.78mg 8%
Total Carbs 35.09g 17%
Sugars 8.89g 52%
Dietary Fiber 3.25g 19%
Protein 6.59g 19%
Vitamin C 2.8mg 7%
Vitamin A 0.1mg 5%
Iron 2.1mg 17%
Calcium 78.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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