Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free Recipe

Posted by
Rate It!
Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Lightly oil a 9 x 13 glass baking dish and a large mixing bowl.
  2. In a small saucepan, combine the nut butter and agave nectar. Melt over low heat, stirring, until completely melted and well blended. Remove from heat. Cool until not too hot to touch.
  3. Lightly oil your hands. In the mixing bowl, mix cereal and nuts with the almond butter mixture.
  4. Press the mixture into the baking dish and cover with plastic wrap. Refrigerate for at least 1 hour or until firm. Cut into 2-inch squares and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2014.86 Kcal (8436 kJ)
Calories from fat 403.35 Kcal
% Daily Value*
Total Fat 44.82g 69%
Sodium 8.45mg 0%
Potassium 610.67mg 13%
Total Carbs 418.15g 139%
Sugars 387.34g 1549%
Dietary Fiber 8.48g 34%
Protein 18.19g 36%
Iron 9.1mg 51%
Calcium 260.9mg 26%
Amount Per 100 g
Calories 919.17 Kcal (3848 kJ)
Calories from fat 184 Kcal
% Daily Value*
Total Fat 20.44g 69%
Sodium 3.85mg 0%
Potassium 278.59mg 13%
Total Carbs 190.76g 139%
Sugars 176.7g 1549%
Dietary Fiber 3.87g 34%
Protein 8.3g 36%
Iron 4.2mg 51%
Calcium 119mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top