Directions:
- Place apples in a cup.
- Layer with nut butter.
- Top off with honey!
- These are the amounts i like using, but you can change it.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1551.05 Kcal (6494 kJ) | ||
| Calories from fat | 282.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.36g | 48% | |
|---|---|---|---|
| Sodium | 11.42mg | 0% | |
| Potassium | 544.18mg | 12% | |
| Total Carbs | 331.59g | 111% | |
| Sugars | 306.39g | 1226% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 3.2mg | 18% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 464.03 Kcal (1943 kJ) | ||
| Calories from fat | 84.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 48% | |
|---|---|---|---|
| Sodium | 3.42mg | 0% | |
| Potassium | 162.8mg | 12% | |
| Total Carbs | 99.2g | 111% | |
| Sugars | 91.66g | 1226% | |
| Dietary Fiber | 1.47g | 20% | |
| Protein | 3.45g | 23% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 1mg | 18% | |
| Calcium | 11.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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