Directions:
- Combine Chili pepper, garlic, ginger, wine, orange juice, and soy sauce in medium bowl. Add chicken and toss to coat. Cover and marinate for 15 minutes. Drain excess liquid.
- In small pan, heat canola oil and saute chicken until light brown outside and no longer pink inside, about 2 minutes. Combine apple, green onions, bell pepper, rice vinegar, and sesame oil in a medium bowl; toss to coat. Mix in cooked chicken.
- Fill a medium bowl with warm water. Dip one of the wrappers in the water for 15 seconds, or until softened. Carefully transfer it to a dry work surface. Arrange 2 - 3 TBSP of the filling in an even horizontal mound just below the center of the wrapper. Roll up the rice paper to form a tight cylinder, folding in the sides about halfway. Assemble the remaining spring rolls the same way.
- Coat a large baking sheet with cooking oil. Arrange spring rolls in a single layer, leaving a little space between them. Brush rolls with oil. Broil the rolls until lightly browned and crisp, 8-10 minutes; check frequently to avoid burning. Use a spatula to turn the rolls over and continue to broil another 8-10 minutes. Serve each roll wrapped in a lettuce leaf with your favorite sweet and sour sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.78 Kcal (342 kJ) | ||
| Calories from fat | 31.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 16.72mg | 6% | |
| Sodium | 160.94mg | 7% | |
| Potassium | 179.56mg | 4% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.5mg | 36% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 30.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 16.23mg | 6% | |
| Sodium | 156.24mg | 7% | |
| Potassium | 174.32mg | 4% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 4.35g | 18% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 27.6mg | 47% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.3mg | 36% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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