Fireplace Chicken Recipe

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Fireplace Chicken
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Ingredients
12
Count
Nutrition
1668
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine cornstarch and water into a smooth batter.
  2. Add chicken slices and stir to coat thoroughly.
  3. In another bowl, combine pepper flakes, garlic, ginger, honey, green onion, sugar and vinegar.
  4. In a wok, heat vegetable oil until very hot.
  5. Add chicken; stir and cook for a few minutes until the chicken turns golden brown.
  6. Remove the chicken, set it aside and allow it to drain.
  7. Into a heat-proof container, carefully pour off all the oil from the wok, except one teaspoon.
  8. Return the wok to high heat and add the sauce mixture; stir frequently and cook until the sauce begins to caramelize (it will turn a light golden-brown colour; watch carefully and work quickly, because the sugar can easily burn).
  9. Add the chicken, and toss to coat well with sauce.
  10. Place on a serving plate, and garnish with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1667.76 Kcal (6983 kJ)
Calories from fat 1502.27 Kcal
% Daily Value*
Total Fat 166.92g 257%
Cholesterol 66.89mg 22%
Sodium 370.04mg 15%
Potassium 333.53mg 7%
Total Carbs 34.43g 11%
Sugars 19.08g 76%
Dietary Fiber 0.22g 1%
Protein 22.77g 46%
Vitamin C 1.3mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 427.48 Kcal (1790 kJ)
Calories from fat 385.06 Kcal
% Daily Value*
Total Fat 42.78g 257%
Cholesterol 17.15mg 22%
Sodium 94.85mg 15%
Potassium 85.49mg 7%
Total Carbs 8.82g 11%
Sugars 4.89g 76%
Dietary Fiber 0.06g 1%
Protein 5.84g 46%
Vitamin C 0.3mg 2%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.2
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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