Crispy Herb Baked Chicken Recipe

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Ingredients:

Serving

2/3 cup instant potato flakes
1/3 cup parmesan cheese
2 tsp parsley flakes , if desired (optional)
3/4 tsp garlic salt
3 1/2 lbs frying chicken, skinned if desired
1/3 cup margarine or 1/3 cup butter, melted

Directions:

Heat oven to 375. Grease or line with foil and grease 15x10x1-inch baking pan or 13x9-inch pan.
Combine potato flakes, parmesan cheese, parsley flakes and garlic salt in medium bowl; stir until well mixed. Dip chicken pieces in margarine; roll in potato flake mixture to coat. Place in greased pan.
Bake at 375. for 45 to 60 minutes or until chicken is fork-tender and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1584.35 Kcal (6633 kJ)
Calories from fat	925.96 Kcal
		% Daily Value*
Total Fat	102.88g	158%
Cholesterol	437.69mg	146%
Sodium	4012.69mg	167%
Potassium	1437.32mg	31%
Total Carbs	74.36g	25%
Sugars	4.09g	16%
Dietary Fiber	7.16g	29%
Protein	91.33g	183%
Vitamin C	7.2mg	12%
Vitamin A	0.2mg	6%
Iron	4.9mg	27%
Calcium	349.8mg	35%

Amount Per 100 g
Calories	337.82 Kcal (1414 kJ)
Calories from fat	197.44 Kcal
		% Daily Value*
Total Fat	21.94g	158%
Cholesterol	93.32mg	146%
Sodium	855.59mg	167%
Potassium	306.47mg	31%
Total Carbs	15.86g	25%
Sugars	0.87g	16%
Dietary Fiber	1.53g	29%
Protein	19.47g	183%
Vitamin C	1.5mg	12%
Iron	1mg	27%
Calcium	74.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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