Directions:
- In a shallow bowl, combine the sour cream, lemon juice and Worcestershire sauce. In another shallow bowl, add croutons. Dip chicken strips in sour cream mixture, then coat with croutons.
- Place on a greased baking sheet. Drizzle with butter. Bake at 400° for 20 minutes or until chicken is golden brown and crispy and juices run clear. Serve with dipping sauces. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.18 Kcal (1261 kJ) | ||
| Calories from fat | 140.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 113.76mg | 38% | |
| Sodium | 650.48mg | 27% | |
| Potassium | 482.02mg | 10% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 32.17g | 64% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.88 Kcal (678 kJ) | ||
| Calories from fat | 75.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 24% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 38% | |
| Sodium | 349.64mg | 27% | |
| Potassium | 259.09mg | 10% | |
| Total Carbs | 5.1g | 3% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 17.29g | 64% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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