Crispy Chicken Drumsticks Recipe

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Crispy Chicken Drumsticks
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Ingredients
10
Count
Nutrition
1369
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Rinse chicken with cold water, and pat dry.
  2. Combine bread crumbs and other ingredients (except milk), stirring well.
  3. Dip drumsticks in skim milk.
  4. Dredge in breadcrumb mixture, coating well.
  5. Place drumsticks in a 10x6x2 baking dish sprayed with Pam.
  6. Bake at 350 deg F for 1 hour or till tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1369.32 Kcal (5733 kJ)
Calories from fat 1147.1 Kcal
% Daily Value*
Total Fat 127.46g 196%
Cholesterol 303.54mg 101%
Sodium 452.52mg 19%
Potassium 383.47mg 8%
Total Carbs 20.39g 7%
Sugars 2.87g 11%
Dietary Fiber 0.95g 4%
Protein 33.25g 66%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 342.52 Kcal (1434 kJ)
Calories from fat 286.93 Kcal
% Daily Value*
Total Fat 31.88g 196%
Cholesterol 75.93mg 101%
Sodium 113.19mg 19%
Potassium 95.92mg 8%
Total Carbs 5.1g 7%
Sugars 0.72g 11%
Dietary Fiber 0.24g 4%
Protein 8.32g 66%
Vitamin C 0.1mg 0%
Iron 0.3mg 6%
Calcium 39.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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