Ingredients:
- about 1 cup strawberry frozen yogurt , softened until spreadable
- white chocolate curls, shaved with a vegetable peeler from a chunk of white chocolate
Directions:
- With an electric mixer, beat egg white and cream of tartar until very foamy. Gradually sprinkle in sugar, about 1 tbsp. at a time, beating well after each addition. Beat until meringue holds very stiff, shiny peaks, at least 10 minutes. Add vanilla; beat about 30 seconds longer.
- Preheat oven to 225°. Cover a baking sheet with parchment. On it, draw 4 heart shapes, each 3 in. at the widest point. Turn parchment over and, with a knife, spread meringue 1/4 in. thick over each heart shape, building up sides so they stand an additional 1/2 to 3/4 in. high.
- Bake meringues for 45 minutes. Turn off oven and let meringues dry in oven for 1 1/2 hours. If making ahead, see Notes.
- About 1 to 2 hours before serving, fill each meringue with softened frozen yogurt. Place in freezer and chill until firm, at least 1 hour. Top hearts with white chocolate curls and serve.
- Note: Nutrition analysis is per meringue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.36 Kcal (893 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 121.43mg | 5% | |
| Potassium | 119.79mg | 3% | |
| Total Carbs | 41.2g | 14% | |
| Sugars | 33.76g | 135% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 9.5mg | 16% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 77.29 Kcal (324 kJ) | ||
| Calories from fat | 7.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 4% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 4% | |
| Sodium | 43.99mg | 5% | |
| Potassium | 43.4mg | 3% | |
| Total Carbs | 14.92g | 14% | |
| Sugars | 12.23g | 135% | |
| Protein | 3.03g | 17% | |
| Vitamin C | 3.4mg | 16% | |
| Calcium | 65.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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