Crispy Baked Barbecue Chicken Recipe

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Crispy Baked Barbecue Chicken
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Ingredients:

  • 1/2 cup unseasoned fine breadcrumbs
  • 1/4 tsp dry mustard
  • 1/4 tsp celery seed
  • 1/2 tsp garlic powder

Directions:

  1. Mix together first 7 ingredients.
  2. I usually double all of these ingredients so that I have plenty of breading for the chicken.
  3. Brush chicken pieces with melted butter.
  4. Season chicken pieces with salt and pepper.
  5. Roll chicken pieces in crumb mixture thoroughly.
  6. Place chicken skin side up so that they aren't touching in a shallow baking pan.
  7. (I usually sprinkle the pieces with some more of the crumb mixture.) Bake, uncovered, at 350 for about 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.06 Kcal (369 kJ)
Calories from fat 74.36 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 32.75mg 11%
Sodium 20.01mg 1%
Potassium 45.01mg 1%
Total Carbs 1.35g 0%
Sugars 0.56g 2%
Dietary Fiber 0.21g 1%
Protein 2.38g 5%
Vitamin C 2.1mg 3%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 374.22 Kcal (1567 kJ)
Calories from fat 316.03 Kcal
% Daily Value*
Total Fat 35.11g 13%
Cholesterol 139.18mg 11%
Sodium 85.03mg 1%
Potassium 191.28mg 1%
Total Carbs 5.73g 0%
Sugars 2.38g 2%
Dietary Fiber 0.88g 1%
Protein 10.12g 5%
Vitamin C 8.7mg 3%
Vitamin A 2mg 16%
Iron 3.8mg 5%
Calcium 22.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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