Crispy Baked Barbecued Chicken Recipe

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Crispy Baked Barbecued Chicken
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Ingredients:

Directions:

  1. Oven temp 375F degrees.
  2. Combine bread crumbs, brown sugar, chili powder, garlic powder, dry mustard, and celery seed.
  3. Season chicken with salt and pepper.
  4. Brush each chicken piece with melted butter.
  5. Roll in crumb mixture to coat.
  6. Arrange chicken, skin side up and so pieces don't touch, in a shallow baking pan.
  7. Sprinkle with any remaining crumb mixture.
  8. Bake, uncovered, in a 375 oven about 50 minutes or till tender.
  9. Do Not Turn!
  10. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.96 Kcal (1754 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 713.43mg 238%
Sodium 248.69mg 10%
Potassium 615.06mg 13%
Total Carbs 9.71g 3%
Sugars 0.94g 4%
Dietary Fiber 0.32g 1%
Protein 48.2g 96%
Vitamin C 42.3mg 71%
Vitamin A 8mg 268%
Iron 16.2mg 90%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 142.01 Kcal (595 kJ)
Calories from fat 56.45 Kcal
% Daily Value*
Total Fat 6.27g 28%
Cholesterol 241.82mg 238%
Sodium 84.3mg 10%
Potassium 208.48mg 13%
Total Carbs 3.29g 3%
Sugars 0.32g 4%
Dietary Fiber 0.11g 1%
Protein 16.34g 96%
Vitamin C 14.4mg 71%
Vitamin A 2.7mg 268%
Iron 5.5mg 90%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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