Directions:
- Heat oven to 400°F.
- Sift together dry ingredients.
- Seperatly, mix shortening, egg, and milk.
- Add in chopped ham or bacon bits.
- Combine mixtures into one.
- Stir just enough to dampen the flour.
- Pour batter into greased muffin tins, 2/3 full.
- Bake 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.66 Kcal (275 kJ) | ||
| Calories from fat | 41.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 5% | |
| Sodium | 137.48mg | 6% | |
| Potassium | 184.42mg | 4% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 197.96 Kcal (829 kJ) | ||
| Calories from fat | 126.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 7% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 5% | |
| Sodium | 414.46mg | 6% | |
| Potassium | 555.99mg | 4% | |
| Total Carbs | 13.12g | 1% | |
| Sugars | 6.8g | 9% | |
| Dietary Fiber | 0.32g | 0% | |
| Protein | 6.19g | 4% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 261.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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