Crisp Lamb Lettuce Wraps Recipe

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Crisp Lamb Lettuce Wraps
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Ingredients:

Directions:

  1. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add onion and next 5 ingredients (through lamb) to pan; sauté 5 minutes or until lamb is done. Combine parsley, tomato, and cucumber in a medium bowl. Stir in lamb mixture. Combine yogurt and hummus in a small bowl. Place about 1/4 cup lamb mixture in each lettuce leaf. Top each wrap with 1 tablespoon hummus mixture. Divide mint and pine nuts evenly among wraps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.79 Kcal (3457 kJ)
Calories from fat 526.97 Kcal
% Daily Value*
Total Fat 58.55g 90%
Cholesterol 126mg 42%
Sodium 2034.1mg 85%
Potassium 938.06mg 20%
Total Carbs 39.87g 13%
Sugars 13.98g 56%
Dietary Fiber 10.01g 40%
Protein 40.94g 82%
Vitamin C 75.3mg 125%
Vitamin A 0.3mg 9%
Iron 83.7mg 465%
Calcium 290.2mg 29%
Amount Per 100 g
Calories 113.93 Kcal (477 kJ)
Calories from fat 72.7 Kcal
% Daily Value*
Total Fat 8.08g 90%
Cholesterol 17.38mg 42%
Sodium 280.64mg 85%
Potassium 129.42mg 20%
Total Carbs 5.5g 13%
Sugars 1.93g 56%
Dietary Fiber 1.38g 40%
Protein 5.65g 82%
Vitamin C 10.4mg 125%
Iron 11.5mg 465%
Calcium 40mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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