Directions:
- In a large bowl, combine turkey, oil, garlic salt and pepper. Heat a large skillet over medium-high heat. Add turkey mixture in batches; cook and stir 2-4 minutes or until no longer pink. Return all turkey to pan. Stir in salsa; heat through. Serve in romaine. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.34 Kcal (1170 kJ) | ||
| Calories from fat | 44.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 2% | |
| Sodium | 444mg | 19% | |
| Potassium | 3195.85mg | 68% | |
| Total Carbs | 41.22g | 14% | |
| Sugars | 14.21g | 57% | |
| Dietary Fiber | 25.97g | 104% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 54.8mg | 91% | |
| Iron | 12.9mg | 72% | |
| Calcium | 417.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 21.41 Kcal (90 kJ) | ||
| Calories from fat | 3.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 8% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 2% | |
| Sodium | 34.03mg | 19% | |
| Potassium | 244.93mg | 68% | |
| Total Carbs | 3.16g | 14% | |
| Sugars | 1.09g | 57% | |
| Dietary Fiber | 1.99g | 104% | |
| Protein | 1.09g | 29% | |
| Vitamin C | 4.2mg | 91% | |
| Iron | 1mg | 72% | |
| Calcium | 32mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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