Directions:
- One day or several hours ahead, prick potatoes with a fork. Bake in a 425 degree
- Oven for 40-50 minutes or till tender. Cool, wrap and store in refrigerator
- At serving time, cut baking potatoes into quarters. Scoop out the insides (reserve for another use), leaving 1/2 thick shells
- Lightly brush both sides of potato skins with olive oil. Place, cut side up, on a large baking sheet
- Bake at 425 degrees for about 15 minutes or till crisp. Meanwhile, in a small bowl
- Combine the chopped tomatoes, basil, and garlic powder
- Spoon some of the tomato mixture into each potato quarter. Sprinkle with Parmesan cheese
- Bake for 2-3 more minutes until heated through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.98 Kcal (1968 kJ) | ||
| Calories from fat | 89.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 85.67mg | 4% | |
| Potassium | 1634.49mg | 35% | |
| Total Carbs | 86.43g | 29% | |
| Sugars | 35.44g | 142% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 49mg | 82% | |
| Vitamin A | 3.5mg | 117% | |
| Iron | 3.7mg | 21% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 96.13 Kcal (402 kJ) | ||
| Calories from fat | 18.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 15% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 1% | |
| Sodium | 17.52mg | 4% | |
| Potassium | 334.31mg | 35% | |
| Total Carbs | 17.68g | 29% | |
| Sugars | 7.25g | 142% | |
| Dietary Fiber | 1.71g | 34% | |
| Protein | 1.97g | 19% | |
| Vitamin C | 10mg | 82% | |
| Vitamin A | 0.7mg | 117% | |
| Iron | 0.8mg | 21% | |
| Calcium | 36.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creole Salad
Tomatoes, fresh, Green pepper, Stuffed green olives and 6 more.. -
Penne Casserole
Olive oil, Shallot, minced, Garlic cloves, minced and 8 more.. -
Tomato Baked Chicken
Red onion, thinly sliced and 5 more.. -
Zucchini Au Gratin
Zucchini , thinly sliced do not peel, Olive oil and 4 more.. -
Zucchini and Tomatoes With Parmesan Dumplings
Chopped onion, Garlic, minced, Olive oil and 8 more.. -
Tomato 'n' Cheese Pasta
Uncooked ditalini, Onion, chopped, Garlic cloves, minced and 8 more.. -
Ratatouille
Mushroom, cleaned and quartered (white , baby bella or a ... and 12 more.. -
Flavorful Chicken Pasta
Uncooked spiral pasta and 10 more.. -
Old Style Sunday Meatballs
Ground meat (mixture of 1/2 beef and 1/2 pork), Eggs and 7 more.. -
Pizza Burger
Ground round (prefered ) or 3 lbs chuck and 14 more.. -
Italian Style Flounder
Flounder fillets, Butter, Salt and pepper to taste and 4 more.. -
Clear Spinach and Tomato Soup-Ww Friendly-Core
Onion, diced, Garlic, minced, Extra virgin olive oil and 7 more..
Also Try
-
-
-
Garlic Roasted Potato Skins
Russet (baking) potatoes (6 to 8 medium; preferably organ... and 5 more.. -
-
Potato Slices Made Like Potato Skins
Russet potatoes , cut into 1/2-inch slices, Melted butter and 4 more.. -
Potato Skins... T. G. I. Friday's Potato Skins
Baking potatoes, Sour cream, Fresh chives, Melted butter and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
