Old Style Sunday Meatballs Recipe

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Ingredients:

Serving

2 lbs ground meat ( mixture of 1/2 beef and 1/2 pork)
2 eggs
2 minced garlic cloves
1 1/2 tbsp dried parsley
1/2 tbsp dried oregano
1/2 tbsp dried basil
1/2 tsp garlic powder
1/2 cup grated parmesan cheese
1/2 cup italian breadcrumbs

Directions:

In a large mixing bowl, mix all ingredients except cheese and breadcrumbs (this is best done with clean hands!).
Once mixed, add cheese and breadcrumbs, mix until even.
Coat a roasting pan or high sided pan with extra virgin olive oil.
Roll meat mixture into balls about the size of a golfball and line oiled pan with them.
Bake at 350 degrees for about 20 minutes or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.58 Kcal (593 kJ)
Calories from fat	52.6 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	83.86mg	28%
Sodium	132.56mg	6%
Potassium	207.25mg	4%
Total Carbs	2.5g	1%
Sugars	0.27g	1%
Dietary Fiber	0.26g	1%
Protein	19.5g	39%
Vitamin C	5.7mg	10%
Iron	4.3mg	24%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	144.5 Kcal (605 kJ)
Calories from fat	53.68 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	85.58mg	28%
Sodium	135.29mg	6%
Potassium	211.52mg	4%
Total Carbs	2.56g	1%
Sugars	0.27g	1%
Dietary Fiber	0.27g	1%
Protein	19.9g	39%
Vitamin C	5.8mg	10%
Iron	4.3mg	24%
Calcium	72.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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