Creole Salad Recipe

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Creole Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Coarsely chop the tomatoes, green pepper and olives.
  2. Whisk together the remaining ingredients.
  3. Toss with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.01 Kcal (172 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Sodium 22.88mg 1%
Potassium 85.58mg 2%
Total Carbs 1.86g 1%
Sugars 1.01g 4%
Dietary Fiber 0.62g 2%
Protein 0.43g 1%
Vitamin C 15.2mg 25%
Iron 0.1mg 0%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 91.06 Kcal (381 kJ)
Calories from fat 74.18 Kcal
% Daily Value*
Total Fat 8.24g 6%
Sodium 50.8mg 1%
Potassium 190.01mg 2%
Total Carbs 4.12g 1%
Sugars 2.25g 4%
Dietary Fiber 1.37g 2%
Protein 0.95g 1%
Vitamin C 33.8mg 25%
Iron 0.2mg 0%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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