Directions:
- In a large skillet, melt shortening over medium-high heat and brown beef, onions and garlic.
- Stir in flour and seasonings.
- When flour is combined with beef mixture, stir in canned mushrooms including their liquid plus the tin of soup, stir well, and cook over low heat for 10 minutes.
- Stir in sour cream and when completely combined with beef mixture, remove from heat.
- Toss cooked pasta with parsley and green pepper.
- Serve beef mixture over pasta mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.61 Kcal (1225 kJ) | ||
| Calories from fat | 130.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 688.11mg | 29% | |
| Potassium | 442.19mg | 9% | |
| Total Carbs | 17.31g | 6% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.4mg | 41% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.91 Kcal (582 kJ) | ||
| Calories from fat | 62.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 22% | |
|---|---|---|---|
| Cholesterol | 36.6mg | 26% | |
| Sodium | 326.67mg | 29% | |
| Potassium | 209.93mg | 9% | |
| Total Carbs | 8.22g | 6% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 10.36g | 44% | |
| Vitamin C | 7.7mg | 27% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.5mg | 41% | |
| Calcium | 29.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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