Crêpes Farcies à La Mexicaine Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 crepes
2 boneless skinless chicken breasts
7 oz queso fresco, drained
1 onion , medium
1 garlic clove (or more if you like )
1 red bell pepper, peeled and seeded
1 small chili pepper (seeded unless you prefer the extra heat)
1 cup corn kernel
1 tbsp cilantro, chopped
2 tbsp olive oil
1 oz butter
salt and pepper

Directions:

Trim the chicken of any sinew or fat and cut it into strips.
Chop the garlic and peppers and onion.
Preheat the oven to 350°F.
Saute the chicken over medium high heat in 2 tablespoons of oil for about three minutes.
Season with salt and pepper.
Add the onion, garlic and peppers and saute for another two minutes.
Place into a bowl with the corn, cilantro and crumbled cheese and combine.
Fill and roll the crepes, and place in a buttered baking dish.
Bake for ten minutes and then serve while hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.6 Kcal (1899 kJ)
Calories from fat	256.94 Kcal
		% Daily Value*
Total Fat	28.55g	44%
Cholesterol	119.09mg	40%
Sodium	759.3mg	32%
Potassium	608.02mg	13%
Total Carbs	15.87g	5%
Sugars	4.83g	19%
Dietary Fiber	2.22g	9%
Protein	34.56g	69%
Vitamin C	48mg	80%
Vitamin A	0.8mg	27%
Iron	12.7mg	71%
Calcium	299.8mg	30%

Amount Per 100 g
Calories	154.54 Kcal (647 kJ)
Calories from fat	87.54 Kcal
		% Daily Value*
Total Fat	9.73g	44%
Cholesterol	40.57mg	40%
Sodium	258.69mg	32%
Potassium	207.15mg	13%
Total Carbs	5.41g	5%
Sugars	1.65g	19%
Dietary Fiber	0.76g	9%
Protein	11.77g	69%
Vitamin C	16.3mg	80%
Vitamin A	0.3mg	27%
Iron	4.3mg	71%
Calcium	102.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spiced Chicken with Couscous Pilaf

Paprika, Dried thyme, Garlic powder, Dried oregano, Salt and 12 more..
Brazilian Black Bean and Beef Stew

Olive oil, Stalk celery, small dice and 10 more..
Shredded Chicken for Enchiladas, Tostadas, Tacos...

Boneless chicken breast halves, Onion, sliced and 15 more..
Kickin' chicken soup

Boneless chicken breasts, Vegetable oil, Onion, chopped and 12 more..
Chicken With Green Olives

Boneless chicken breasts, Olive oil, Butter and 11 more..
Kielbasa-Cabbage Skillet

Butter (i use bacon fat), Onion, chopped and 10 more..
Chicken Tortilla Casserole

Onions, chopped, Fresh minced garlic (or to taste) and 14 more..
Chicken and Sausage Jambalaya

Olive oil and 16 more..
Ayam Bali With Chicken Legs

Onion, chopped, Garlic cloves, crushed, Ginger, crushed and 9 more..
Chicken With Tomatoes and Wine

Boneless skinless chicken breasts and 6 more..
Roasted Red Pepper and Tomato Soup

Olive oil, Onion, chopped, Garlic, minced and 12 more..
Sunday Vegetarian Strata

Olive oil, Ground vegetarian breakfast sausage and 10 more..
Potato and Vegetable Frittata

Olive oil, Chopped onion, Garlic, minced and 12 more..
Spaghetti With Eggplant (Aubergine) Sauce

Olive oil, Onion, chopped, Garlic clove, minced and 8 more..
Ww Friendly Chili

Olive oil (i think this can probably be skipped and lower... and 12 more..
Weight Watchers Two-Bean Chili

Olive oil, Lean ground beef (7% fat or less) and 11 more..
Summertime Cheesy Turkey Burgers

Olive oil, Onion, very finely diced and 12 more..

Recipe Tags

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

A la truck Shrimp

Lime juice, Sugar, Fish sauce or 2 tbsp oyster sauce and 3 more..
Orzo a La Melanie

Orzo pasta, Salt, Olive oil and 13 more..
Chicken a La King
Low Fat Penne a La Vodka

Olive oil, Onion, diced and 13 more..
Speedy Chicken A'la King

Cooked chicken pieces, Frozen peas and carrots (1 package) and 7 more..
Bistro Salad A La Cafe Flo

Bacon , cut into 1/2 inch pieces and 10 more..
Biftek Hache a La Lyonnaise

Minced yellow onion, Butter, Extra lean ground beef and 10 more..
Quick & Easy Chicken a La King
Savoury Salad -- a la Francaise

Potato, Eggs, Bacon, Red pepper, finely chopped and 10 more..
Chicken (Turkey) a La King in Toast Cups

Whole wheat bread, Butter, Onion, chopped, Carrot, diced and 11 more..