Crepes Recipe

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Crepes
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 1 pinch salt
  • 1 1/2 tsp vegetable oil

Directions:

  1. In a blender combine eggs, milk, flour, salt and oil. Process until smooth. Cover and refrigerate 1 hour.
  2. Heat a skillet over medium-high heat and brush with oil. Pour 1/4 cup of crepe batter into pan, tilting to completely coat the surface of the pan. Cook 2 to 5 minutes, turning once, until golden. Repeat with remaining batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.57 Kcal (300 kJ)
Calories from fat 18.49 Kcal
% Daily Value*
Total Fat 2.05g 3%
Cholesterol 41.53mg 14%
Sodium 40.8mg 2%
Potassium 74.16mg 2%
Total Carbs 9.6g 3%
Sugars 1.53g 6%
Dietary Fiber 0.31g 1%
Protein 3.4g 7%
Iron 0.3mg 2%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 135.1 Kcal (566 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 3%
Cholesterol 78.4mg 14%
Sodium 77.03mg 2%
Potassium 139.99mg 2%
Total Carbs 18.12g 3%
Sugars 2.89g 6%
Dietary Fiber 0.59g 1%
Protein 6.41g 7%
Iron 0.6mg 2%
Calcium 85.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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