Directions:
- For sauce, stir together tomato juice cornstarch, chili powder, lemon juice, sugar, red pepper, & 1/4C water. Set aside.
- Spray lARGE SKILLET WITH COOKING SPRAY & heat to medium high heat.
- Add celery stirring for 2 minutes, add green pepper and thawed green beans; stir-fry bout 1 1/2minutes or until veggies are tender-crisp.
- Remove, and add oil to hot skillet or wok, if necessary. Add pork and stir fry 2-3 minutesor until no longer pink. Remove from skillet.
- Stir sauce and add to center of skillet /wok. Cook & stir until bubbly & thickened.
- Return vegetables/pork & stir all ingredients together to coat.
- Cook & stir for 2 minutes.
- Servewith rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.91 Kcal (762 kJ) | ||
| Calories from fat | 41.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 10% | |
| Sodium | 754.43mg | 31% | |
| Potassium | 481.63mg | 10% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 13.87g | 28% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10mg | 56% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.14 Kcal (319 kJ) | ||
| Calories from fat | 17.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 7% | |
|---|---|---|---|
| Cholesterol | 12.58mg | 10% | |
| Sodium | 315.78mg | 31% | |
| Potassium | 201.59mg | 10% | |
| Total Carbs | 8.55g | 7% | |
| Sugars | 2g | 19% | |
| Dietary Fiber | 1.31g | 13% | |
| Protein | 5.81g | 28% | |
| Vitamin C | 13.9mg | 55% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4.2mg | 56% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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