Directions:
- Brown onion and bell pepper in butter; combine with beans and tomatoes.
- Season and place in a buttered baking dish.
- Top with cracker crumbs and sprinkle with cheese.
- Bake at 350F for 15 or 20 minutes or until cheese is melted and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.77 Kcal (317 kJ) | ||
| Calories from fat | 47.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 8% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 5% | |
| Sodium | 373.07mg | 16% | |
| Potassium | 189.46mg | 4% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.55 Kcal (350 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 8% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 5% | |
| Sodium | 411.4mg | 16% | |
| Potassium | 208.92mg | 4% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 2.98g | 11% | |
| Dietary Fiber | 1.77g | 6% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 13mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 7% | |
| Calcium | 53mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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