Directions:
- Fry bacon in a pan till it starts to crisp,, add to a large pot along with Vegetable Broth, Champagne, Purple Onion, and Tomatoes. Squeeze half the lemon into pot. (Save Bacon Grease in fry pan)
- Fry Scallops in Bacon grease (approx 2.5 min a side) then add to pot, along with Langostino's, and Clams. Bring pot to a rolling boil and add green onions. Simmer on very low for approx 8 -10 min.
- Ladle into bowls and garnish with cilantro, fresh ground black pepper, a lemon wedge and a pinch of sea salt.
- Enjoy with your favorite garlic toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.92 Kcal (1373 kJ) | ||
| Calories from fat | 145.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 18% | |
| Sodium | 988.76mg | 41% | |
| Potassium | 233.88mg | 5% | |
| Total Carbs | 28.85g | 10% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 19.09g | 38% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.12 Kcal (578 kJ) | ||
| Calories from fat | 61.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 25% | |
|---|---|---|---|
| Cholesterol | 22.51mg | 18% | |
| Sodium | 416.46mg | 41% | |
| Potassium | 98.51mg | 5% | |
| Total Carbs | 12.15g | 10% | |
| Sugars | 1.73g | 16% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 8.04g | 38% | |
| Vitamin C | 4.2mg | 17% | |
| Iron | 0.9mg | 12% | |
| Calcium | 25.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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