Tex-Mex Mexican Rice and Blender Hot Sauce Recipe

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Tex-Mex Mexican Rice and Blender Hot Sauce
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Ingredients:

Directions:

  1. Blender Hot Sauce- Put all ingredients in the blender and liquify until all ingredients are completly chopped. Refrigerate.
  2. Tex-Mex Rice- Put olive oil in a deep saute pan. Heat. Add onions and begin to saute. Add dry rice and cumin, cook and stir until toasted. Add 3 TBS blender hot sauce,and 1 can chicken broth. Cook until liquid is half gone. Remove from stove and cover . Let sit about 5-8 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.65 Kcal (1669 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 18%
Sodium 562.98mg 23%
Potassium 181.46mg 4%
Total Carbs 58.79g 20%
Sugars 4.28g 17%
Dietary Fiber 1.79g 7%
Protein 5.52g 11%
Vitamin C 6mg 10%
Iron 2.9mg 16%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 233.36 Kcal (977 kJ)
Calories from fat 60.32 Kcal
% Daily Value*
Total Fat 6.7g 18%
Sodium 329.56mg 23%
Potassium 106.22mg 4%
Total Carbs 34.42g 20%
Sugars 2.51g 17%
Dietary Fiber 1.05g 7%
Protein 3.23g 11%
Vitamin C 3.5mg 10%
Iron 1.7mg 16%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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