Amount Per 1 Serving
Calories	377.56 Kcal (1581 kJ)
Calories from fat	137.12 Kcal
		% Daily Value*
Total Fat	15.24g	23%
Cholesterol	2.7mg	1%
Sodium	1446.37mg	60%
Potassium	960.11mg	20%
Total Carbs	49.11g	16%
Sugars	13.95g	56%
Dietary Fiber	10.25g	41%
Protein	17.57g	35%
Vitamin C	99.5mg	166%
Iron	6.4mg	35%
Calcium	311.1mg	31%

Amount Per 100 g
Calories	74.62 Kcal (312 kJ)
Calories from fat	27.1 Kcal
		% Daily Value*
Total Fat	3.01g	23%
Cholesterol	0.53mg	1%
Sodium	285.87mg	60%
Potassium	189.76mg	20%
Total Carbs	9.71g	16%
Sugars	2.76g	56%
Dietary Fiber	2.03g	41%
Protein	3.47g	35%
Vitamin C	19.7mg	166%
Iron	1.3mg	35%
Calcium	61.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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