Directions:
- Heat the milk over moderate heat in a medium pot.
- Put tomatoes, tomato paste, onions, salt and pepper, sugar, flour, butter, and celery into a food processor and grind until smooth.
- Pour mixture into milk and raise heat to bring soup to a boil.
- Reduce heat and then simmer 15 minutes.
- While soup cooks, make pesto, if not using storebought.
- Fill the food processor with watercress, loosely packed.
- Add hazelnuts, 1/2 of the oil and garlic cloves to the watercress in the processor.
- Add nutmeg, salt and pepper to the processor bowl, set lid in place and pulse grind the mixture into a thick paste.
- Add any remaining watercress to the processor and grind into the paste by pulsing the processor again.
- Transfer watercress paste to a bowl.
- Stir in the remaining oil and the cheese.
- Taste pesto sauce and adjust seasonings.
- Pour soup into shallow bowls and add a couple of rounded spoonfuls of pesto to each dish and stir it into the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.19 Kcal (2551 kJ) | ||
| Calories from fat | 430.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.88g | 74% | |
|---|---|---|---|
| Cholesterol | 31.17mg | 10% | |
| Sodium | 350.65mg | 15% | |
| Potassium | 1012.39mg | 22% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 16.65g | 67% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 17.97g | 36% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 582.3mg | 58% | |
| Amount Per 100 g | |||
| Calories | 127.46 Kcal (534 kJ) | ||
| Calories from fat | 90.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 74% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 10% | |
| Sodium | 73.37mg | 15% | |
| Potassium | 211.82mg | 22% | |
| Total Carbs | 6.07g | 10% | |
| Sugars | 3.48g | 67% | |
| Dietary Fiber | 0.84g | 16% | |
| Protein | 3.76g | 36% | |
| Vitamin C | 9.5mg | 76% | |
| Iron | 0.3mg | 7% | |
| Calcium | 121.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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