Directions:
- Cook potatoes in salted water. When half done, add beans, vinegar, pepper and garlic (spear on toothpick for easy finding). Add onion. Simmer until potatoes are done. Remove garlic glove.
- Combine the flour and 1/4 cup water and make a smooth paste. Thicken soup with the flour paste.
- Remove from heat. Slowly stir in sour cream. Do not cook any further. Stir in cooked and diced Mettwurst or other German sausage just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.22 Kcal (688 kJ) | ||
| Calories from fat | 56.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 77.8mg | 3% | |
| Potassium | 412.58mg | 9% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 98.93 Kcal (414 kJ) | ||
| Calories from fat | 33.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 10% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 4% | |
| Sodium | 46.87mg | 3% | |
| Potassium | 248.53mg | 9% | |
| Total Carbs | 14.43g | 8% | |
| Sugars | 2.18g | 14% | |
| Dietary Fiber | 1.93g | 13% | |
| Protein | 2.31g | 8% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 0.6mg | 5% | |
| Calcium | 53mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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