Green Bean Salad Recipe

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Ingredients

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Ingredients:

Serving

1 lb green beans (fresh or canned )
2 tbsp lemon juice
2 tsp olive oil
1 garlic clove, smashed
1/2 tsp dried basil
1/4 tsp salt
pepper
2 cups cherry tomatoes, cut in half
2 tbsp pine nuts

Directions:

Cook cut green beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and rinse in cold water.
Combine fresh lemon juice, olive oil, garlic, basil, salt and pepper in a small bowl; stir well with a whisk.
Combine green beans with the tomatoes and toss with the vinaigrette.
Add pine nuts just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.06 Kcal (390 kJ)
Calories from fat	46.19 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Sodium	428.32mg	18%
Potassium	335.14mg	7%
Total Carbs	8.89g	3%
Sugars	3.78g	15%
Dietary Fiber	4.36g	17%
Protein	2.53g	5%
Vitamin C	17.1mg	28%
Iron	1.5mg	8%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	45.8 Kcal (192 kJ)
Calories from fat	22.73 Kcal
		% Daily Value*
Total Fat	2.53g	8%
Sodium	210.81mg	18%
Potassium	164.94mg	7%
Total Carbs	4.37g	3%
Sugars	1.86g	15%
Dietary Fiber	2.15g	17%
Protein	1.25g	5%
Vitamin C	8.4mg	28%
Iron	0.7mg	8%
Calcium	27.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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