Directions:
- Heat the soup, water, beans, tomatoes, chicken and bacon in a 3-quart saucepan over medium-high heat to a boil.
- Stir in the spinach. Cook for 5 minutes or until the spinach is wilted. Serve the soup with a drizzle of oil and sprinkle with the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.89 Kcal (1737 kJ) | ||
| Calories from fat | 269.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.97g | 46% | |
|---|---|---|---|
| Cholesterol | 60.91mg | 20% | |
| Sodium | 781.75mg | 33% | |
| Potassium | 518.02mg | 11% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.06 Kcal (591 kJ) | ||
| Calories from fat | 91.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 46% | |
|---|---|---|---|
| Cholesterol | 20.71mg | 20% | |
| Sodium | 265.8mg | 33% | |
| Potassium | 176.13mg | 11% | |
| Total Carbs | 5.96g | 6% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 7g | 41% | |
| Vitamin C | 2.4mg | 12% | |
| Iron | 0.7mg | 11% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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